Stretch, move, breathe deeply. Sturbridge Yoga offers Power Yoga for adults and Kids Yoga classes for boys and girls ages 3-12. Connect body, mind and spirit through the practice of yoga. Possible side effects of regular practice may include increased flexibility, strength, focus and equanimity.
Power yoga provides a full-body workout. Challenging postures are choreographed to cultivate your physical and mental strength - leading to balance on and off the mat. Get in touch with your power and ignite the spirit burning within.
Expect a physically challenging class.
Sturbridge Yoga was founded by Laura Pucci (RYT).
Laura began practicing yoga 10 years ago in New York City and has practiced a variety of yoga styles including Vinyasa/Flow, Kundalini, Bikram and Therapeutic/Restorative.
Her passion is practicing and teaching Power Yoga. She completed 200 hours of intensive teacher training at West Hartford Yoga, one of the premier yoga studios in Connecticut. Laura is registered with the National Yoga Alliance.
Sturbridge Yoga Schedule
Power Yoga
Thursdays, 6:15-7:30 PM
6-week Series, 9/8,9/15,9/22,9/29,10/6,10/13
Fee - $60, 10% off for SIMS members
Space available walk-in rate: $12
Sturbridge Yoginis & Kids Yoga
Saturdays: 9-9:50 AM (Kids, Ages 7-11), 10-10:50 AM (Yoginis, Ages 3-6)
6-Week Series, Begins September 10th!
First child $75, Additional children $60
10% off for all Sims Members
No walk-ins (class size is capped). Download a Flyer for dates and details on how your child can benefit from enrolling in our classes.
Private Sessions
Sturbridge Yoga offers 1x1 and small group instruction.
Sessions can be tailored to meet individual needs.
1 person - $35/hour, 2 people - $50/hour, Each addition person - add $10/hour.
Please call (508) 344 5903 to schedule a session.