• Stretch, move, breathe deeply.
    Sturbridge Yoga offers Power Yoga for adults and Kids Yoga classes for boys and girls ages 3-12. Connect body, mind and spirit through the practice of yoga. Possible side effects of regular practice may include increased flexibility, strength, focus and equanimity.


  • Power yoga provides a full-body workout. Challenging postures are choreographed to cultivate your physical and mental strength - leading to balance on and off the mat. Get in touch with your power and ignite the spirit burning within.


    Expect a physically challenging class.

  • Sturbridge Yoga was founded by Laura Pucci (RYT).

    Laura began practicing yoga 10 years ago in New York City and has practiced a variety of yoga styles including Vinyasa/Flow, Kundalini, Bikram and Therapeutic/Restorative.

    Her passion is practicing and teaching Power Yoga. She completed 200 hours of intensive teacher training at West Hartford Yoga, one of the premier yoga studios in Connecticut. Laura is registered with the National Yoga Alliance.

  • Sturbridge Yoga Schedule

    Power Yoga
    Holland Senior Center*
    40 Brimfield Road
    Holland MA
    Thursdays, 6:45–8:00 PM
    5-week series, 3/1, 3/8, 3/15, 3/22, 3/29
    Fee - $60 ($54 if registered by 2/15)
    Space available walk-in rate: $15

    Download a Flyer for more information.

    *Note: this is a traditional Power Yoga class, not a seniors class



     
    Private Sessions
    Sturbridge Yoga offers 1x1 and small group instruction.
    Sessions can be tailored to meet individual needs.
    1 person - $35/hour, 2 people - $50/hour, Each addition person - add $10/hour. Please call (508) 344 5903 to schedule a session.


  • Holland Senior Center
    40 Brimfield Road
    Holland, MA 01521

    Directions VIA Google Maps





  • For more information on Sturbridge Yoga
    send email to:

    laura@sturbridgeyoga.com

    or call

    508.344.5903

  • Series is 6 Saturdays starting September 10th:
    9:00-9:50 AM (Kids, Ages 7-11)
    10:00-10:50 AM (Yoginis, Ages 3-6)
    Select total number of children:
    Child Name(s), Age(s) and Classes:

    Sims users must enter the coupon code 'SIMS' during checkout review for 10% discount. Children 3 and up only please.

  • Power Yoga Registration:
    Holland Senior Center*
    40 Brimfield Road
    Holland MA
    Thursdays, 6:45–8:00 PM
    5-week series, 3/1, 3/8, 3/15, 3/22, 3/29
    Fee - $60 ($54 if registered by 2/15)
    Select Option:

Design and Photos: Patricia Cousins